Mar 31, 2021What Schools Should Be Teaching You!Back in the year 2014, I graduated from school. Graduating from an Indian school with CBSE as the examination board, I spent most of my class 11 and 12 struggling with the syllabus, preparing for exams, hopping between coaching classes, tuition and school. Little did I have time for myself…Mental Health3 min readMental Health3 min read
Mar 30, 2021Emotional Hijack: When Emotions Overpower CognitionEmotional hijack, also known as the amygdala hijack, is a state where a person’s cognitions are overpowered by their emotions. This usually occurs during a stressful or a crisis when the amygdala in the brain “hijacks” or bypasses normal reasoning processes. …Mental Health4 min readMental Health4 min read
